BLUE !DEAS

Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

BMI Categories:
* Underweight = <18.5
* Normal weight = 18.5-24.9
* Overweight = 25-29.9
* Obesity = BMI of 30 or greater

Wala kasi akong magawa so i calculated my BMI to find out if I am overweight or not…. below is what i got:

Haha. I got 24.7, hmmm, not bad.. maybe it was compensated by my height. Pero 0.2 na lang… overweight na ako… maybe i should reduce a bit more… para hindi lang basta pasang awa.. wahaha

Try it also. Click here.